Product Code: 5016
ISBN: 9780807012390
Format: Paperback
Publisher: Beacon
Pages: 157
Published Date: 04/01/1995
Availability:In stock
N/A
Price: $16.00
Valuable instruction on Buddhist meditation. Learn skills of mindfulness, of being awake and aware. Helps readers of all religious faiths to achieve greater self-understanding and peace.

A Beacon Press Book


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Contents

Translator’s Preface by Mobi Ho

One
The Essential Discipline

Two
The Miracle Is to Walk on Earth

Three
A Day of Mindfulness

Four
The Pebble

Five
One Is All, All Is One: The Five Aggregates

Six
The Almond Tree in Your Front Yard

Seven
Three Wondrous Answers
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