An Indian American daughter reveals how the dangerous model minority myth fractured her family in this “searingly honest memoir that manages to be at once a scalding indictment and a heartfelt love letter” (Scott Stossel, author of My Age of Anxiety).

Amy Tran, creator of Doodledwellness on Instagram, uses cute doodles to help you take control of your thoughts and emotions with psychology-based coping skills

This Day in Recovery offers a short, daily experience to help bring readers back to their spiritual center in the daily moments of struggle and questioning.

A 2022 Silver Nautilus Award Winner in the Health, Healing and Wellness category

In her stunning debut, the creator of Black Liturgies weaves stories from three generations of her family alongside contemplative reflections to discover the “necessary rituals” that connect us with our belonging, dignity, and liberation.

An inspirational roadmap to changing yourself—and the world—through self-healing, transformation, and decolonization from artist, poet, and changemaker Jezz Chung.

This Wild and Precious Life is a stunning journal featuring inspiring quotes from beloved poet Mary Oliver and delightful illustrations that illuminate her themes of wonder and nature.

A fresh reading of Walden as a meditative companion, teaching tool and guide to personal growth. Discussion questions included for group or personal use.

Psychologist Dr. Meg Arroll offers a much-needed framework for recognizing and combatting the devastating cumulative effects of small everyday wounds—“tiny traumas”—that, like major traumas, can negatively shape our lives.