{"product_id":"you-are-good-you-are-enough","title":"You Are Good, You Are Enough","description":"\u003cp\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cb\u003eIs your inner critic running your life? Buddhist meditation teacher Lodro Rinzler shares down-to-earth wisdom to help you overcome self-doubt and find your authentic voice.\u003cbr\u003e\u003cbr\u003eWith 5 guided meditation, and 15 “on-the-spot” exercises\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eWhat if the part of you that feels broken, not-enough, or unworthy has been wrong all along?\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eIn this timely and compassionate book, meditation teacher and bestselling author Lodro Rinzler offers a radical reminder: underneath all the self-doubt, judgment, and noise of modern life, you are already whole. You are basically good.\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eDrawing from decades of Buddhist practice, teaching, and real-world stories, Rinzler shows how we can reconnect with our innate sense of worthiness and extend that recognition outward—to friends and family, strangers on the street, and even society itself. Through down-to-earth teachings, personal reflections, and simple on-the-go practices, \u003c\/span\u003e\u003ci\u003eYou Are Good, You Are Enough\u003c\/i\u003e\u003cspan\u003e guides readers to: \u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eRecognize and trust their own basic goodness—especially when life feels messy.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eBuild resilience in the face of stress and overwhelm.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eOvercome the trap of doubt that weighs you down.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eReclaim childlike wonder and compassion as powerful tools for living.\u003c\/li\u003e\u003c\/ul\u003e\u003cul\u003e\u003cli\u003eSee goodness not only in themselves but in everyone and everything around them.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cspan\u003eWhether you’re new to meditation or a longtime practitioner, this book delivers a message we all need to hear: you aren't basically a mess.\u003c\/span\u003e\u003c\/p\u003e","brand":"inSpirit: The UU Book and Gift Shop","offers":[{"title":"Default Title","offer_id":47682036629658,"sku":"9528","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0671\/3946\/9466\/files\/9528YouAreGoodYouAreEnough.jpg?v=1774888299","url":"https:\/\/uuabookstore.org\/products\/you-are-good-you-are-enough","provider":"inSpirit: The UU Book and Gift Shop","version":"1.0","type":"link"}